Tips on how to prevent hair loss, primary care 17 items to reduce hair loss in young men.
Tips on how to prevent hair loss in young men are following the Thai Hair Center have gathered from experience with the treatment of hair loss problems for women and men. So I want to offer a way to maintain themselves and reduce hair loss, hair on the other hand, preliminary
In general, people with hair on the head about 100,000 to 120,000 lines and will have to fall about 50-100 lines per day, about 90% of the hair on the head will be in a growth phase and 10% to stay within. Before you fall away. Tip preliminary bored easily, I have 17 items that are not healthy hair can easily be done as follows.
In general, people with hair on the head about 100,000 to 120,000 lines and will have to fall about 50-100 lines per day, about 90% of the hair on the head will be in a growth phase and 10% to stay within. Before you fall away. Tip preliminary bored easily, I have 17 items that are not healthy hair can easily be done as follows.
1. Reduce salt intake. And too much sugar (fruits and vegetables often have salt and sugar in itself anyway).
2. Abstain alcohol and cigarettes, which is the cause of hair loss, dandruff and more.
3. Do not shampoo too often. Generally should not exceed once a day using a mild shampoo with organic ingredients and is not too alkaline. Use shampoo for your favorite hair community and not too dry scalp. Avoid perfume or shampoo that contains bleach. If possible, it should be the person I shampoo more often. People that I should use dry shampoo is a mild alkali and treatments to help add moisture to the hair. Except for people with scalp problems, it is not recommended for hair cream
4. May lie to the head than other parts of the body in some range. (Each about 15 minutes per day) to increase blood flow to the head.
5. Massage the scalp with a hand To increase blood flow. Vitamin E may reduce the dandruff, massage or massage oil, almond Or coconut oil.
6. Avoid stress. Since the circulation around the scalp and cause hair loss decreased more.
7. Eat food, full group And sanitary Vitamins or minerals may be added along the stack in case the meal is not complete group
8. Exercise regularly Because of increased blood flow throughout the body.
9. Drink enough water. Not a day less than 2 liters.
10. After swimming. Rinse hair with water immediately.
11. Avoid sunny. Especially in the afternoon at 10 o'clock to 2 o'clock ultraviolet light to destroy hair.
12. Avoid using chemicals such as hair dye to me, stretching me and I should not blow heat often.
13. Choose a hairstyle that does not pull the brace, I too often, such as tight braiding or hair band too tight can cause hair loss from pulling a brace. Do not tie me while I was still wet.
14. The use of relaxation techniques. Meditate or do not mind relaxed stress may help relieve the hair.
15. Do not comb my hair or dry hair too hard. Due to lack of hair might make me easy.
16. Natural Hair with some species such as honey, egg yolk mixed with water or apple marinated 1 / 2 hours and then washed out before the shampoo. I make up soft.
17. When the hair loss problem. Should see a doctor for diagnosis of the cause. And treatment because the condition may occur if left bald. Affecting the personality.
2. Abstain alcohol and cigarettes, which is the cause of hair loss, dandruff and more.
3. Do not shampoo too often. Generally should not exceed once a day using a mild shampoo with organic ingredients and is not too alkaline. Use shampoo for your favorite hair community and not too dry scalp. Avoid perfume or shampoo that contains bleach. If possible, it should be the person I shampoo more often. People that I should use dry shampoo is a mild alkali and treatments to help add moisture to the hair. Except for people with scalp problems, it is not recommended for hair cream
4. May lie to the head than other parts of the body in some range. (Each about 15 minutes per day) to increase blood flow to the head.
5. Massage the scalp with a hand To increase blood flow. Vitamin E may reduce the dandruff, massage or massage oil, almond Or coconut oil.
6. Avoid stress. Since the circulation around the scalp and cause hair loss decreased more.
7. Eat food, full group And sanitary Vitamins or minerals may be added along the stack in case the meal is not complete group
8. Exercise regularly Because of increased blood flow throughout the body.
9. Drink enough water. Not a day less than 2 liters.
10. After swimming. Rinse hair with water immediately.
11. Avoid sunny. Especially in the afternoon at 10 o'clock to 2 o'clock ultraviolet light to destroy hair.
12. Avoid using chemicals such as hair dye to me, stretching me and I should not blow heat often.
13. Choose a hairstyle that does not pull the brace, I too often, such as tight braiding or hair band too tight can cause hair loss from pulling a brace. Do not tie me while I was still wet.
14. The use of relaxation techniques. Meditate or do not mind relaxed stress may help relieve the hair.
15. Do not comb my hair or dry hair too hard. Due to lack of hair might make me easy.
16. Natural Hair with some species such as honey, egg yolk mixed with water or apple marinated 1 / 2 hours and then washed out before the shampoo. I make up soft.
17. When the hair loss problem. Should see a doctor for diagnosis of the cause. And treatment because the condition may occur if left bald. Affecting the personality.
Hair Loss In Young Men
No comments:
Post a Comment